[Read free] Mindfulness eficaz (Gestión del conocimiento) (Spanish Edition)






 | #806660 in eBooks |  2015-11-23 |  2015-11-23 | File Name: B01B6170Z4

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Un pequeño libro que contiene más de 100 prácticos ejercicios y consejos para controlar el estrés, recuperar la calma y ser más productivos.Este libro le ayudará a:•Relajarse y aclarar sus objetivos para dirigirse hacia ellos en forma más calmada.•Mejorar su habilidad para relacionarse con las demandas y ansiedades de otras personas.•Liberarse de pensamientos inconducentes y de patrones mentales negativos.&...


[PDF.xp77]  Mindfulness eficaz (Gestión del conocimiento) (Spanish Edition)
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